Your skin is not only a source of outer beauty. It’s also your largest organ, so you want to ensure you’re taking good care of it. Lotions and creams can help temporarily fix dry, oily or aging skin, but eating the right foods can nourish it from the inside out.
Do you need to know the best foods for skin repair, or do you just want to know your best diet for glowing skin? Here are the things to eat for your type of skin.