Time Management & Business

Maintaining a healthy lifestyle in a remote work environment is paramount. From getting enough sleep to eating right, balancing professional and personal life demands can be challenging. Luckily, there are many ways you can achieve that coveted work-life balance. Check out these seven actionable tips for staying healthy while working from home.

Working from home has many benefits. However, many people still need help finding ways to focus better for remote work. After all, several distractions such as household chores, family, the TV and your smartphone can hamper your ability to perform well.

Get your groove back even on low-motivation days with these 10 handy productivity hacks when working from home.

Your energy determines how well you can dedicate your focus and efforts at work. If you have less energy, you may be unable to keep up with the demanding schedule of the executive work that fuels your fire. Read these ways to find flow in your work environment for optimal performance. You’ll have improved long-term productivity at work because you’re balancing your energy with your schedule.

People get so caught up in the day-to-day functions of life that they forget to be grateful for their blessings in life. It’s high time you realize that gratitude isn’t only for November — it’s something you can practice all year round, especially at work.

Being grateful has many physical, mental and social benefits. Discover how gratitude fuels positivity and better outcomes in the workplace.

Considering more than 170 foods have been reported as allergens in the past few decades, it has become crucial for workplaces to provide healthy, allergen-free food in workplaces. Inclusive dietary provisions should be on the list next to ergonomics and employee benefits. Whether it’s snacks in the office canteen, or buffet menu items at the end-of-year dinner, employers must consider all employees and their dietary requirements to foster a safe space for all.

So how do you go about keeping your employees safe and happy?

If you’re an aspiring entrepreneur, you know the journey to success is filled with ups and downs. There will be moments when you feel on top of the world, and there will be times when you face obstacles that seem insurmountable. During these times, it’s essential to stay motivated and inspired.

A fantastic way to do that is by listening to inspirational podcasts that offer valuable tips and tricks, stories and advice from successful entrepreneurs who have walked the path before you. Here are some of the best podcasts for starting a business to guide you as you begin your entrepreneurial journey.

Starting a new business is both scary and exhilarating. You might wonder what legal actions to take and if you need to partner with or hire people to make your dreams a reality. With a sole proprietorship, you can completely control your new company. These eight pros and cons can help you decide if it's best for your business.

For this upcoming segment of Have Healthy Success Radio, I have the immense pleasure of interviewing someone close to my heart, my dear husband, Jim Daneker. Jim has been an entrepreneur for more than 27 years. His journey, filled with ups, downs, triumphs, and lessons, is one that has not only shaped our personal lives but has also been a cornerstone of entrepreneurial insights and inspiration.

I'm excited to give you an insight into my life's journey and the incredible path I've traveled over the past 25 years once I started my home business. It explains why my new podcast and radio show came into existence.

As previously shared, I'm passionate about not just recounting awe-inspiring entrepreneurial stories, but also arming you with practical insights. Today's spotlight is on a pivotal element in the journey to success: Mindset Growth.

Do you find yourself daydreaming about your ideal customer discovering your brand without you having to actively seek them out? The power to make this a reality lies more in your hands (or posts) than you may think. Today, let’s delve deep into understanding and leveraging the algorithms of social media giants: Facebook and Instagram, to bring your dream customers right to your virtual doorstep.

Did you know that 77% of people experience physical symptoms caused by stress? As an entrepreneur, it's essential to manage stress effectively and maintain focus on your business goals.

In this article, we'll explore the benefits of mindfulness for entrepreneurs and provide practical tips on how to incorporate mindfulness practices into your daily routines.

So, are you ready to transform your business and personal life through mindfulness?

Children have so much to learn while they’re growing up. They build communication, relationship and educational skills in real-time, so other skills like productivity might get left behind. Learning how to make your child successful in life is a daily process, but you can always start prioritizing productivity to help them thrive.

Read the benefit of prioritizing productivity skills while your child is young to better understand why they’re so helpful.

Mornings can set the pace for the whole day. Whether you’re a student, a working professional or a busy parent looking to make the most of your day, having a solid morning routine can make a big difference to your mood and well-being. Here are some simple yet effective hacks to supercharge your morning routine and start your day off on the right foot.

Did you know that 85% of employees are not engaged at work, costing businesses billions of dollars in lost productivity? For small business owners, creating a healthy and productive work environment is crucial for your success.

In this comprehensive guide, we'll share six workspace hacks that show you how to increase productivity and wellness for yourself and your employees. Ready to transform your workspace and foster a thriving business? Let's dive in!

There’s no denying that life transitions can be hard, but they can also be a fantastic opportunity to make positive changes in your life. Whether you’re launching a business, quitting your job, or eliminating toxic relationships, you can use your major life transition as a catalyst for replacing bad habits with healthy habits. Be Healthy and More shares some ideas for doing just that.

If your small business needs more cash, you might try everything possible to increase your savings. However, there might be some easy techniques you're overlooking. Your startup should already have a budget to adhere to, as it's the foundation on which you can build. From there, these three money management tips will help you cut back on spending and may even maximize your profits.

It’s 2023. Society has changed drastically in recent years, altering many people’s worldviews and making them re-evaluate what matters most to them. It’s time for employers to do the same — including looking at unwanted workplace rules and protocols that are antiquated in today’s world.

There’s a lot of talk about AI and what it can do for various professions. What about using robots to assist teachers in the classroom? How could educators employ this technology to enhance the learning experience?

The minimalism lifestyle movement has been around for decades. However, it’s regaining popularity with millennials for a variety of reasons, including saving money and reducing expenses. Downsizing provides many benefits in addition to creating an uncluttered space.

The topic of millennials downsizing has been buzzing for years on a variety of high profile news sites and television programs, including "The Wall Street Journal," "TIME" and "Bloomberg." Living on less, reducing waste and saving money for experiences rather than stuff are all popular movements with young adults.