Discover Powerful Motivation: Explore Top Fitness, Nutrition, Business and Relationship Blogs for Life-Changing Tips and Strategies!

Spiritual & Inspirational

Read our spiritual & inspirational blogs to help strengthen and inspire your soul.
JUL
06

Why You Should Prioritize Spending Time in Nature for Your Health

When was the last time you spent a sunny day hiking a forested trail or bathing in the sun’s rays on the beach? If it’s been too long, don’t be surprised if you feel slightly under the weather. Copious scientific evidence suggests you should prioritize spending time in nature for your health.

Why? The reasons are many and multifaceted. As doctors and researchers learn more about what creates total health, they continually discover it is more holistic, with changes in one area affecting multiple others. This ripple effect can work for the positive, with changes in mood leading to physical improvements and vice versa.

As you’ll see, nature is the perfect medicine in many ways. Here’s a deeper look at why you should prioritize spending time in nature for your health.

  505 Hits
MAR
21

4 Reasons Why Giving Yourself Grace Is Important

Giving yourself grace is incredibly important when working on getting healthy, both mentally and physically. Making significant changes to your lifestyle can be challenging, and setbacks are inevitable. If you beat yourself up every time you slip up or don't meet your own expectations, it can be demotivating and even counterproductive.

Here are some reasons why giving yourself grace is important:

  926 Hits
DEC
01

Christian Recording Artist & Speaker Tammy Trent Joins Talk Show LIFE Today as New Co-Host

Nashville, TN: Popular Christian recording artist Tammy Trent has been ministering to audiences worldwide through her music since signing her first record deal in 1995. Starting in December 2022, television audiences will see more of Tammy as she becomes the new co-host of the daily Christian TV show LIFE Today alongside the current hosts James and Betty Robison and their son co-host Randy Robison.

  909 Hits
APR
10

Husband & Wife Duo Gives In To The Facebook LIVE Karaoke Challenge

Marriage Inspiration

Our pastor once told us, while we were engaged, that our marriage would either be a "perfect storm or one of God's greatest miracles".  If you knew our stories, you would understand why.

  2474 Hits
MAR
26

Jim's Story

Because the following is so personal, I must have written and rewritten it dozens of times. I want to be truthful yet sensitive to those involved, and I want to say only what needs to be said that might encourage someone else walking a similar path.

  4230 Hits
MAR
26

My Story - Once Upon A Time Is Now

As I sit here in the silence, in my beautiful & peaceful new home, with nothing but the sound of the pouring rain outside…I can’t help but feel extremely overwhelmed and immensely grateful for all that Jesus has done in my life.

  5656 Hits
MAR
25

A Testimony of Hope From Grief

Tammy Trent is a gifted communicator who draws her audience close with her contagious humor and fun, energetic personality, and yet, the sincerity of her heart and wisdom of life experience is woven through the very words she speaks and sings.

  2620 Hits
MAR
21

God Created ME as Part of the Plan

"For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do." (Ephesians 2:10)

I read this verse differently today.

  2031 Hits
MAR
21

For I Am About To Do Something New

I put this verse on an image on my Facebook cover photo about 1 month BEFORE my husband walked into my life. I was feeling that a new season was coming... I finally was getting to a point of being ready.

  2489 Hits
MAR
21

Let Us Run With Endurance

The person who wins the race isn’t the one who's the fastest. Even world-class runners have bad days...even they can trip & fall.

The one who wins is the one who endures.

  2306 Hits

Latest Blogs

27 February 2024
General Health
If you toss and turn night after night, you aren’t alone. Millions of American adults struggle with falling or staying asleep, making bedtime unnecessarily stressful. Even as they shuffle through their days like zombies, they find getting their Zzzs ...
27 February 2024
Nutrition & Fitness
General Health
The United States, often considered a global leader in various fields, faces significant health disadvantages compared to other developed nations. Despite advancements in medical technology and health care infrastructure, Americans experience poorer ...
02 February 2024
Nutrition & Fitness
Mental and Emotional Health
Time Management & Business
Maintaining a healthy lifestyle in a remote work environment is paramount. From getting enough sleep to eating right, balancing professional and personal life demands can be challenging. Luckily, there are many ways you can achieve that coveted work-...
22 January 2024
Mental and Emotional Health
Time Management & Business
General Health
Working from home has many benefits. However, many people still need help finding ways to focus better for remote work. After all, several distractions such as household chores, family, the TV and your smartphone can hamper your ability to perform we...
22 January 2024
Nutrition & Fitness
Mental and Emotional Health
General Health

Congratulations! You’ve made it through the ups and downs of 2023. Now that it's January again, it's time to create a fresh set of New Year's resolutions. Here are some ideas you can add to your list to feel great.

Latest Bloggers

Beth Rush
43 posts
Cora Gold
10 posts
Jason Lewis
3 posts
Ava Roman
7 posts
Anita Daneker
29 posts

Be Notified of New Posts