Discover Powerful Motivation: Explore Top Fitness, Nutrition, Business and Relationship Blogs for Life-Changing Tips and Strategies!

All Blogs

AUG
25

Who to Reach Out to When You're Struggling with Your Mental Health

According to the World Health Organization (WHO), following the COVID-19 pandemic, the current number of those experiencing depression and anxiety worldwide is approximately 264 million and growing. In the United States, depression is the leading cause of disability, while anxiety disorders affect 18% of the adult population.

Despite these numbers, almost 50% of those experiencing mental health concerns do not seek assistance. A SapienLabs study reveals that among the top reasons for this is not knowing what kind of help to look for and where they can receive it. Therefore, it’s important to underscore that there are many avenues through which you can find help and support during troubling times. With that said, here are some options you can consider:

  1213 Hits

Latest Blogs

25 March 2024
Nutrition & Fitness
Is tempeh more sustainable than tofu? You may wonder what food has to do with the environment anyway. After all, it exists for people to eat, right? As it turns out, food production contributes a considerable percentage of total greenhouse gas emissi...
25 March 2024
General Health
Emergencies can happen to anyone at any time, and they often occur without a warning. While you can't avoid every issue, preparation can help turn an unfortunate situation from hopeless to solvable. Having a first aid kit is a lifesaver. What should ...
09 March 2024
Nutrition & Fitness
General Health
Sometimes, health falls to the wayside when traveling. It can be challenging to maintain your routine when it’s jam-packed with activities and there are so many new foods to try. However, whether you’re a frequent flyer or a first-time traveler, prio...
27 February 2024
General Health
If you toss and turn night after night, you aren’t alone. Millions of American adults struggle with falling or staying asleep, making bedtime unnecessarily stressful. Even as they shuffle through their days like zombies, they find getting their Zzzs ...
27 February 2024
Nutrition & Fitness
General Health
The United States, often considered a global leader in various fields, faces significant health disadvantages compared to other developed nations. Despite advancements in medical technology and health care infrastructure, Americans experience poorer ...

Latest Bloggers

Beth Rush
44 posts
Cora Gold
12 posts
Jason Lewis
3 posts
Ava Roman
7 posts
Anita Daneker
29 posts

Be Notified of New Posts