In need of inspiration and motivation?  Feeling hopeless and need self-help material? Thinking "I just want to be happy and be healthy"?  Read through fitness blogs, nutrition blogs, relationship blogs and other encouragement for tools to help you be healthy and overcome.

FEB
15

How To Lose Weight In Your Face

how to lose weight in your face

Here are some tips on how to lose weight in your face. Don't we all want to know how to do that? LOL.  Watch the video to learn how, or scroll through and read the steps.

Continue reading
  419 Hits
419 Hits
JAN
21

How Many Calories To Lose Weight?

Some of the biggest questions regarding weight loss are "What IS the formula for losing weight?" and "How many calories to lose weight?".  We all want to be able to quickly and easily lose that stubborn weight that we can't seem to get off.  So many of us have tried so hard...and even have been successful...at losing some of the weight, but then become stalled or even gain it back.  The good news is that there IS INDEED a formula that works every single time.  If you follow it, you WILL lose the weight and keep it off.

Continue reading
  648 Hits
648 Hits

Follow Us

Subscribe to Blogs