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Beth is the Managing Editor at Body+Mind and a lover of all things health and wellness. She is a well-respected writer in the personal wellness space and shares knowledge on a variety of topics related to nutrition, fitness, holistic health and disease prevention. In her spare time, Beth enjoys cooking healthy recipes and trying out new fitness trends.

I'm the Managing Editor of Revivalist, a women's lifestyle website where we believe authenticity is the key to living your best life.

I have been writing professionally for more than 7 years and my editorial and ghostwritten content has been featured on websites like Lifehack, Scary Mommy, and Fairy God Boss, as well as numerous other publications.

I'm particularly excited to write about mental health, body positivity, food and cooking, and general women's lifestyle topics.

When I'm not writing, I'm probably doing yoga, baking something, hanging out with my family, or looking for new ways to bring down the patriarchy.

I am a business professional with extensive experience in workforce solutions and a keen eye for market trends and industry dynamics.

Owner Physical Therapy Specialist

Dr. Eoin Everard talks why he came up with the BackAware Belt. “I would give patients exercises to do and they would return doing them in a way that might be hurting their backs even more! Or I would see people exercise in the gym in a way that was going to cause a lot of problems.

It wasn’t even that they were doing exercises incorrectly (they were!). It was that they had no idea they were doing things wrong. Most people can’t afford a personal trainer, or a physio supervise everything they do. I always thought if there was a technology that could get my patients to feel when they were doing things correctly and incorrectly it would be great. If they knew when they were in a poor position, they would start moving much better and feel better. It’s been a long road but with the BackAware Belt we are finally on the journey to achieving better movement and better back health.

Frisian is a mother of two and a keen marketeer passionate about everything digital. Having worked with insurance brands Choosi and OneChoice, she is also an avid traveler. Apart from traveling, she is also a keen coffee enthusiast and has a passion for health & nature.

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Michelle is a community outreach manager at Synergee. She is passionate about helping other busy professionals find the space to be healthier and achieve their fitness goals. That’s why she’s in search of the next health and wellness trends! Outside of work, Michelle loves practicing yoga with her cat, and tending to her vegetable garden.

David Torrealba is an experienced content writer whose previous work experience includes social services, SEO writing, and journalism. He holds a Bachelor's Degree in Social Communication and Print Journalism from Universidad del Zulia.

Rachel Miller is a certified Sport and Fitness Enthusiast who works as a Personal Trainer at Nordic Lifting. She struggled with weight issues in the past but is now determined to achieve a happy and well-balanced lifestyle through Strength training exercises and nutrition. Her goal to Fitness is to set physical challenges on oneself that will empower individuals like her to push through and become confident persons. Plus, she loves to present her passion and knowledge on Fitness through writing.

Matthew Iyiola is a freelance copywriter who helps entrepreneurs in the health and fitness industry grow their businesses. He works with fitness coaches, personal trainers, diet coaches, and yoga instructors to find the right words, attract new clients, and improve their practice.

When he’s not engaging audiences with words, he’s exercising or enjoying a relaxing game of sudoku. If you want to learn more about how to grow your business with words, you can reach Matthew via his website.

Blogger and a fitness enthusiast. She loves running and Yoga and everything in between. She has been running regularly for almost 3 years now. A true foodie at heart she shares whatever knowledge about weight management and fitness through her blog.

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Mia Barnes is a health and wellness writer with an interest in writing about healthy living and fitness. She is also the Editor-in-Chief of Body+Mind. If you don't find Mia reading or writing, she can most likely be found fitting in a hike or quick workout!

Gina Whitney is an ACE Certified Personal Trainer and Group Fitness Instructor; also currently studying for her NASM Personal Trainer Certification and Nutrition Specialist Certification. With 20 years of experience in the fitness industry including certifications in several Les Mills group fitness formats, as well as multiple indoor cycling formats, she is currently a Partner Trainer for Camp Gladiator, leading outdoor group fitness bootcamps and also a group fitness instructor teaching Les Mills group fitness classes for Gold's Gym.

Gina's fitness journey began with a dare from her Dr. to find something she loved to help her want to exercise. She did just that; and knew from then on that it was her passion and purpose to help others turn that same corner and make fitness a lifestyle. Her hope is to positively impact as many lives as possible on her journey. She has been married to her wonderful husband, Todd, for 23 years, has four amazing children, 7 snugly cats and one super friendly English Bulldog named King George. They all live a bit chaotically, but also happily, together in Smyrna Tennessee.

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